Print Page | Contact Us | Your Cart | Sign In | Register
News & Press: Park Related News

Jogging in forest twice as good as trip to gym for mental health

Wednesday, August 3, 2016   (0 Comments)
Posted by: Bobbie Jo Hill
Share |

Jogging in forest twice as good as trip to gym for mental health

A jog through a forest can cut the risk of suffering from mental health problems and is twice as good for you as working out in the gym, according to a survey.